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Your Self-Sabotage Has Better Discipline Than You Do
Self-sabotage is just consistency pointed the wrong way. Learn how to break the loop and rebuild habits that actually help you grow.
Nov 13, 20253 min read


So… How Long Does It Take to Build a Habit? A lot longer Than You Want It To.
Habits don’t form in 21 days—they form when you stop negotiating with yourself and start repeating what matters.
Oct 16, 20253 min read
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