ABOUT US
OUR FUNCTIONAL FOUNDATION
The foundation of GRIT was built on functional team training. By training in a team environment, you will always have motivation, inspiration and accountability to help you on even your most challenging day. Training with a group has also been scientifically proven to have a positive impact on social and mental well being; therefore providing an all encompassing approach to a healthier lifestyle.
GRIT offers an inclusive and diverse fitness environment where everybody and every body is welcome. Regardless of where you are in your fitness journey, we encourage and accept everyone from the beginner to the advanced.
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MEET OUR TEAM
GRIT is “the Rach(a)els”. We are your every day average people trying to balance life’s demands, while living it to it’s fullest.
Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.
Rachael Small
Co-Founder
Rachel Staples
Trainer // Co-Founder
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Krystal Underwood
Trainer
Brennon Hiott
Trainer
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Heather Sage
Trainer
