top of page
About GRIT Strength & Functional Training

ABOUT US

OUR FUNCTIONAL FOUNDATION

The foundation of GRIT was built on functional team training. By training in a team environment, you will always have motivation, inspiration and accountability to help you on even your most challenging day. Training with a group has also been scientifically proven to have a positive impact on social and mental well being; therefore providing an all encompassing approach to a healthier lifestyle.

GRIT offers an inclusive and diverse fitness environment where everybody and every body is welcome. Regardless of where you are in your fitness journey, we encourage and accept everyone from the beginner to the advanced.

Dumbells stacked up at GRIT - Teal overlay
Dumbells stacked up at GRIT

MEET OUR TEAM

GRIT is “the Rach(a)els”. We are your every day average people trying to balance life’s demands, while living it to it’s fullest.

Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.

Rachael Small

Rachael Small

Co-Founder

Rachel Staples

Rachel Staples

Trainer // Co-Founder

Krystal Underwood

Krystal Underwood

Trainer

Brennon Hiott

Brennon Hiott

Trainer

Heather Sage

Heather Sage

Trainer

GRIT co-founders, Rachael Small and Rachel Staples
Panorama of GRIT Strength & Functional Training’s gym facilities

THE HOUSE THAT GRIT BUILT

Call to action - join GRIT Strength & Functional Training

ARE YOU READY TO GET

If you're ready to make a change and become a part of the most inclusive, impactful and motivating fitness community, then GRIT is the place for you. Get started with our free No Sweat intro today!

GRIT STRONG?

bottom of page