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Class Schedule at GRIT Strength & Functional Training

SCHEDULE

MONDAY

STRENGTH

STRENGTH

60 MIN
STRENGTH

STRENGTH

60 MIN
STRENGTH

STRENGTH

60 MIN
STRENGTH

STRENGTH

45 MIN
STRENGTH

STRENGTH

60 MIN
STRENGTH

STRENGTH

60 MIN

TUESDAY

+

WEDNESDAY

+

THURSDAY

+

FRIDAY

+

SATURDAY

+

SUNDAY

+
STRETCHING & MOBILITY

STRETCHING & MOBILITY

60 MIN

Schedule Notes

  • Registration required for each class - maximum of 30 participants per class.

  • Class schedule subject to change based upon holidays and class demand.

  • We will periodically hold "Skill Days" where we practice functional and/or complex movements.

  • Special community events held often!

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If you're ready to make a change and become a part of the most inclusive, impactful and motivating fitness community, then GRIT is the place for you. Get started with our free No Sweat intro today!

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