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Habits Don’t Take Holidays Off (But Apparently We Think They Do)
Don’t start over in January. Keep your habits alive through the holidays and roll into the new year already ahead.
Nov 6, 20253 min read
Don’t You Dare Cancel Your Gym Membership Because of the Holidays
Skip the “holiday hiatus.” Keep showing up, stay consistent, and roll into 2026 stronger than everyone starting over.
Oct 30, 20253 min read
Stop Justifying Being an Asshole (to yourself)
Stop waiting for January. Change starts now—because “later” is just another excuse dressed up to feel like logic. You deserve better.
Sep 18, 20253 min read
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