top of page

Stop Waiting for January……The Last Days of This Year Still Count

  • Writer: Rachel Staples
    Rachel Staples
  • Dec 4, 2025
  • 4 min read

We still have 35 days left in this year…..and the last days of the year count too. Most people treat this stretch like it’s a throwaway season… like nothing meaningful can happen until January shows up and gives them a clean slate.


December Calendar page

Most people aren’t actually waiting for January though…they’re waiting to feel ready.


Ready to start.

Ready to change.

Ready to take themselves seriously again.

Ready to stop hiding behind “busy” and “later.”


And “January” is just the prettiest excuse on the shelf.


Because January feels clean.

It feels symbolic.

It feels like a reset button you don’t have to earn - it just shows up on the calendar and suddenly you’re allowed to care again.


But here’s the truth:

If you can’t start in the messy middle of life, you won’t magically start in January either.


January doesn’t change people.

Habits do.

Decisions do.

Actions do.

Repetition does.


And guess what?

All of that is still available to you right now, in the final stretch of this year.


The Last Days of the Year Are Where Most People Tap Out

By this point in the year, half the world is already mentally checked out.


“I’ll get back on track after the holidays.”

“I’ll start fresh Monday.”

“It doesn’t matter right now.”

“January will be my time.”


Translation:

I don’t feel like dealing with myself yet.


And I say that with love - because we all do it.

We all have that part of us that wants to coast through the end of the year like it’s extra credit.


But here’s the part no one talks about:


The last stretch of the year is the most powerful time to build momentum - because no one expects you to.

Everyone else is slowing down.

Everyone else is checked out.

Everyone else is waiting.


You don’t have to.


This is where you separate the person you’ve been from the person you’re becoming.


You Don’t Need a New Year. You Need a New Pattern.

Nothing changes until you change what you do on a normal Tuesday.


Not the first Monday of the year.

Not after the holiday rush.

Not when things “calm down” (because let’s be real… they never do).


It changes when you decide you’re done repeating the same year over and over.


People love January because it gives you the illusion of control - a clean slate, a structured start, a socially acceptable moment to get your shit together.


But the clean slate isn’t the magic. You are.


And you can access that any day, any hour, any moment - even when it’s inconvenient.

Especially when it’s inconvenient.


The Gap Between Who You Are and Who You Want to Be Is Filled With Boring Choices

Everyone loves the idea of transformation…until they realize it’s built out of the least glamorous decisions on earth.


Getting up when you don’t want to.

Drinking the water instead of the coffee number three.

Choosing movement when you’d rather sit.

Telling yourself the truth instead of selling yourself the same excuses.

Doing the thing you said you’d do even when nobody’s watching.


That’s where confidence comes from.


Not the grind.

Not the punishment.

Not some extreme January challenge you can’t stick to.

Confidence is built in the quiet, repetitive, unsexy moments where you act like the person you want to become - even if you don’t fully feel like her yet.


And guess what?

There are still plenty of those moments left this year.


You Don’t Need to Change Everything - You Just Need to Change Something

People fail because they try to renovate their entire life in one shot.


New routines.

New diet.

New schedule.

New supplements.

New expectations.

All overnight.


That’s not discipline - that’s self-sabotage with better branding.


Change doesn’t start with a full overhaul. It starts with one thing you take seriously.


Maybe it’s:

  • A 10-minute walk

  • Two strength sessions a week

  • One honest bedtime

  • Drinking water before caffeine

  • Not hitting snooze

  • Eating protein at breakfast

  • Logging your food for awareness, not punishment

  • One weekly “check-in” with yourself instead of ghosting your goals


One thing done consistently will carry you further than ten things done perfectly for three days.


So choose your one thing.Then honor it.No drama, no timeline, no January fantasy.


If You Wait for January, You’re Starting Behind

January won’t save you.It won’t motivate you.It won’t remove your excuses.It won’t rebuild your habits for you.


The only difference between December-you and January-you is the story you tell yourself about what you “should” be doing.


But imagine this:

You walk into January already in motion.

Already consistent.

Already clear-headed instead of chaotic.

Already proud of yourself instead of starting from zero again.

Already in the version of you who follows through.


That hits different.


And that version exists right now - not 30 days from now.


So Here’s the Real Question:

Are you going to coast into January and hope you magically feel ready?


Or are you going to use the days you have left - the ones most people waste - to build the momentum they’ll wish they had?


You don’t need a new year.


You need an honest decision.


Start now.

Start small.

Start imperfect.


Just start.


Your future self will already be ahead by the time everyone else is writing their resolutions.

bottom of page