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Gym member training at GRIT Strength & Functional Training

WHY WAIT CHALLENGE?

GRIT STRENGTH & FUNCTIONAL TRAINING

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2024 WINNER

BEST SPECIAL FITNESS & BEST GYM

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WHY WAIT CHALLENGE

A 6 - week challenge that will jumpstart your path to a healthier and fitter life before the New Year!
This Challenge includes:

-unlimited strength workouts

-unlimited cardio workouts

-stretch and mobility; recovery classes

-free inbody/body composition scan ($50 value)

-fun and inclusive community

-heathy habits tracker/workbook

-movement assessment

Why Wait Challenge
Call to action - join GRIT Strength & Functional Training

GETTING STARTED

This membership includes:

-unlimited strength workouts

-unlimited cardio workouts

-stretch and mobility; recovery classes

-free inbody/body composition scan ($50 value)

-fun and inclusive community

-heathy habits tracker/workbook

-movement assessment

6 - WEEK MEMBERSHIP FOR $199

MEET OUR TEAM

We are your every day average people trying to balance life’s demands, while living it to it’s fullest.

Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.

Rachael Small

Rachael Small

Nutrition Coach

Rachel Staples

Rachel Staples

Lead Trainer / Nutrition Coach

Krystal Underwood

Krystal Underwood

Trainer

Heather Sage

Heather Sage

Trainer

Val Graves

Val Graves

Trainer

EXPAND MAP  

VISIT US

2720 North Mall Drive, #136

Virginia Beach, VA 23452

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 9:30 AM

8:00 AM - 9:00 AM

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

MONDAY - FRIDAY

5:30 AM - 11 AM | 5:30 PM - 7 PM


SATURDAY

7:30 AM - 9:30 AM
 

SUNDAY

8 AM - 9 AM

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