

2025 WINNER
BEST SPECIAL FITNESS & BEST GYM - Virginia Beach
How To Get Started
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Start strong with a complimentary assessment with a Coach.
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Receive a personalized plan to help you reach your specific goals.
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Follow your personalized program, start training, and get results fast.

HOW WE CAN HELP
Whether you need 1:1 coaching, enjoy working out in a group, or seek nutrition coaching; GRIT has something for everybody and every body.
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STRENGTH TRAINING
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CARDIO CLASSES
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PERSONAL TRAINING
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MASTERS (55+)
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NUTRITION COACHING
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SMALL GROUP TRAINING
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GETTING STARTED
Driven by what your goals are, there are many ways to join the GRIT community. Our memberships start at $139 and can vary based on what you are looking to achieve. Every potential member is brought into GRIT on a free 1:1 no pressure consult and assessment so that we can help you determine the best path in helping you reach your goals.
MEMBERSHIPS START AT $139/MONTH
Have questions before you get started? Feel free to Contact Us.
MEET OUR TEAM
We are your every day average people trying to balance life’s demands, while living it to it’s fullest.
Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.

Rachael Small
Nutrition and Lifestyle Coach

Rachel Staples
Lead Trainer / Nutrition Coach

Krystal Underwood
Coach

Heather Sage
Coach

Taylor Clark
DPT, CPT, Coach

Amber Richley
Coach
EXPAND MAP
VISIT US
2720 North Mall Drive, #136
Virginia Beach, VA 23452
5:30 AM - 1 PM | 4:30 PM - 6:30 PM
5:30 AM - 1 PM | 4:30 PM - 6:30 PM
5:30 AM - 1 PM | 4:30 PM - 6:30 PM
5:30 AM - 1 PM | 4:30 PM - 6:30 PM
5:30 AM - 1 PM | 4:30 PM - 6:30 PM
7:30 AM - 9:30 AM
8:00 AM - 10:00 AM
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
MONDAY - FRIDAY
5:30 AM - 11 AM | 5:30 PM - 7 PM
SATURDAY
7:30 AM - 9:30 AM
SUNDAY
8 AM - 9 AM