

2024 WINNER
BEST SPECIAL FITNESS & BEST GYM

HOW WE CAN HELP
Whether you need 1:1 coaching, enjoy working out in a group, or seek nutrition coaching; GRIT has something for everybody and every body.
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STRENGTH TRAINING
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CARDIO CLASSES
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PERSONAL TRAINING
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MASTERS (55+)
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NUTRITION COACHING
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SMALL GROUP TRAINING
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GETTING STARTED
Driven by what your goals are, there are many ways to join the GRIT community. Our memberships start at $139 and can vary based on what you are looking to achieve. Every potential member is brought into GRIT on a free 1:1 no pressure consult and assessment so that we can help you determine the best path in helping you reach your goals.
MEMBERSHIPS START AT $139/MONTH
MEET OUR TEAM
We are your every day average people trying to balance life’s demands, while living it to it’s fullest.
Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.

Rachael Small
Nutrition Coach

Rachel Staples
Lead Trainer / Nutrition Coach
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Krystal Underwood
Trainer
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Heather Sage
Trainer

Val Graves
Trainer
EXPAND MAP
VISIT US
2720 North Mall Drive, #136
Virginia Beach, VA 23452
7:30 AM - 11 AM | 5:30 PM - 7 PM
7:30 AM - 11 AM | 5:30 PM - 7 PM
7:30 AM - 11 AM | 5:30 PM - 7 PM
7:30 AM - 11 AM | 5:30 PM - 7 PM
7:30 AM - 11 AM | 5:30 PM - 7 PM
7:30 AM - 9:30 AM
8:00 AM - 9:00 AM
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
MONDAY - FRIDAY
5:30 AM - 11 AM | 5:30 PM - 7 PM
SATURDAY
7:30 AM - 9:30 AM
SUNDAY
8 AM - 9 AM